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Kings of the Trail #005

Updated: Feb 9, 2024


Kings of the Trail #005

This week's Kings of the Trail takes a closer look at some of the basics involved in trail running and hiking – how to get started running on the trails, as well as kit, training and tips. We also look at the characteristics and general profile of a trail runner based on the results of a survey completed across the UK and America.


We also have an article that covers the myriad of benefits to hiking – or even from just getting out for a short walk in nature, which can be a magnificent reset if needed. Finally, for the more adventurous spirit, we look at some of the wildest and most memorable live sporting occasions around the world. Get those tickets booked!


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More to come next week, but for now, enjoy this week's edition, be safe and enjoy the trails…

There are some great ideas, tips and basic kit covered here to give you a great intro to trail running.

18 of the wildest, craziest and most memorable sporting spectator experiences on earth.

Some fascinating insights into the characteristics of trail runners in the UK and North America.

What are the benefits from walking long distances in nature and how to get the most out of your excursions.

📸 The National Park Snowdonia, Wales

Each week we will update our Kings of the Trail playlist with a new selection – just like trail runs or hikes, you can be sure that it will be a varied and eclectic journey, but hopefully there will be something for everyone.

I dare you to not tap your foot or shuffle your shoulders to this one…this remix takes the already brilliant French signer-songwriter, producer and DJ, David Walter's track No One and fuses it with a very healthy dose of disco. Turn it up! Listen on Apple Music Listen on Spotify

Hitting the trails is hard work and recovery is an important part of any training programme, so how about sitting back and taking a few moments to enjoy some fun?






 
 
 

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