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Kings of the Trail #015

Updated: Feb 9, 2024


Kings of the Trail #015

Hiking with children can be a wonderful experience, a chance to see the world around you through a new fun, perspective…but it can also quickly descend into a truly frustrating and unpleasant situation for all involved…aim for the former with some great tips and ideas for making hiking with kids fun in the article below.


Someone who seems to find the fun in anything she does, even the longest and most arduous ultra races, is Courtney Dauwalter. The interview shared below shines a light on how she manages to keep smiling and enjoy every experience.

If you want to get close to the long mileage that Courtney covers, then you can check out the first article on how to safely increase your training mileage and go further and longer on your runs.


As always, please follow our social channels and share this newsletter with anyone that you think may be interested.


More to come next week, but for now, enjoy this week's edition, be safe and enjoy the trails…

If an ultramarathon is on your agenda this year, then you may be wondering how to safely increase your mileage each week during your training. Here are some tips.

…I speak from experience when I say this: snacks and food go a long way to keeping kids interested in a hike! Here are some other great ideas to help your young ones tackle long adventures.

Inspiration is a word thrown around quite a bit, but for me, Courtney Dauwalter is just that. She regularly breaks records and beats both women and men at some of the longest and toughest races in the world, all while having a blast…

OK, I’ll admit it – I enjoy the World’s Greatest Race a bit and this season has been challenging the contestants to cross Canada. The highlight of the show, without a doubt, is the stunning scenery they pass through. Here are some ideas of where to experience this wonderful country.

📸 Kings Canyon National Park, California, USA

Each week I update the Kings of the Trail playlist with a new selection – just like trail runs or hikes, you can be sure that it will be a varied and eclectic journey, but hopefully, there will be something for everyone to enjoy.


This week, we're shifting towards a more relaxed and instrumental vibe. However, don't let that fool you – the Manchester-based trio, GoGo Penguin, packs powerful energy into their latest track. With solid piano and a constant intensity, this piece creates emotive and cinematic breakbeats that are sure to captivate. Sit back, relax, and enjoy the ride.

 
 
 

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