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Kings of the Trail #025

Updated: Feb 9, 2024

Kings of the Trail #025


The natural world; we are surrounded by it and yet we don’t always take the time to appreciate it and enjoy it how we should. Simple things that should be recognised and revered; the feel of the sun warming your skin, a soft breeze curling around your arms or the brushing of long wet grass on your legs, these moments can produce clarity or satisfaction, for just a brief moment or form into memories that can linger for long after the initial experience.


“The wise man knows that it is better to sit on the banks of a remote mountain stream than to be emperor of the whole world.”

Zhuangzi


This week Kings of the Trail aims to sit by the stream and celebrate the natural world, with stories looking at how to reconnect with your natural surroundings, no matter where you are, to how you can train to get the most out of your hikes…speaking of which, below you will also find an article covering the most beautiful hikes across the U.S. National Parks and last, but most definitely not least are 10 reasons why you should check out Brazil and the incredible diversity of wildlife and culture, amongst the other delights you can find there.


Until next week, be safe and enjoy the trails…

The benefits are many and even city dwellers, like me, can find the natural world just outside our door….find the best way for you to connect with Mother Nature and reap the benefits, physically and emotionally.

This article is full of great advice to help get you in peak (!) shape for your next long hike in the wild. Some of the info is LA focussed the ideas and advice are valid to everyone.

The United States is fortunate to have breathtaking natural scenery preserved in the form of its National Parks. Outside Magazine has curated a list of excellent hikes to explore during your next trip…

Brazil is an awe-inspiring country that boasts stunning natural wonders, internationally acclaimed beaches and a wealth of cultural experiences that you could never fully appreciate in a lifetime.

📸 Rio de Janeiro, Brazil

Each week I update the Kings of the Trail playlist with a new selection – just like trail runs or hikes, you can be sure that it will be a varied and eclectic journey, but hopefully, there will be something for everyone to enjoy.


I have dipped back into the crates and pulled out a foot-tapping, sing-along gem…a true classic. Infectious and upbeat, this is one to help you step out the door and get moving in nature, whether hiking, running or just lounging, this is the soundtrack you need.

 
 
 

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