Kings of the Trail #030
- Luke Jarman
- Aug 25, 2023
- 2 min read
Updated: Feb 9, 2024
Kings of the Trail #030

Life is fast, hectic and noisy…it can be unpredictable and often seems to rush at you from all angles. This makes it all the more imperative to take a step back, slow down and reconnect with the natural world at a more sedate pace, allowing you to fully observe and enjoy it…
“Adopt the pace of nature: her secret is patience.”
Ralph Waldo Emerson
I am a big fan of speed on the trails, whether on feet or wheels, but I also love a chance to slow it down, soak in and really connect with my surroundings – the environment, weather and landscape. So, this week Kings of the Trail is focused on hiking – from beginner’s advice to the most common myths debunked and more…make sure you take the time to slow down and check out these great articles…
Until next week, be safe and enjoy the trails…


New to hiking? Getting back into it after a long break? Or maybe just keen to update your skills? This beginner guide will help you to navigate those trails safely and comfortably…

Numerous stories every year recount how hikers managed to get into trouble even on seemingly easy trails, so learn how to recognise and deal with any trail terrors you may experience…

Hiking can take on many forms, in many different and varied locations, so a consensus on this is hard to reach, but it’s important to know the benefits and drawbacks of each approach…

From myths about bugs and bears to myths about hydration and fitness…this article debunks 54 common myths that surround hiking…


📸 Ben Nevis, Scotland

Each week I update the Kings of the Trail playlist with a new selection – just like trail runs or hikes, you can be sure that it will be a varied and eclectic journey, but hopefully, there will be something for everyone to enjoy.
To be honest, it’s a minor miracle that I haven’t included a Prince song here before now, I think I could use on each week, but have been refrained! However, this jam, Strollin’, seems pretty perfect for this week. “Let’s forget about the time, Let’s relax and ease our minds” – just what hiking is all about.
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