Kings of the Trail #119
- Luke Jarman
- Jun 6
- 2 min read
Go Further & Explore More...
“Change. But start slowly, because direction is more important than speed.”
Paulo Coelho
After a recent meal, I popped open a fortune cookie…and the words inside dovetail with the quote above nicely. “Habits start out as cobwebs and then become chains.” It’s a poetic way of focusing on the development and trusting the process. Doing a little every day and continuing to head in the right direction. It’s not always easy, when travelling or if there is a disruption to your usual routine, but in these situations it is important to do what you can to not lose momentum. Even a small effort, over time, can produce incredible results…
Until next week, be safe and enjoy the trails...
You don’t have to run the UTMB to experience the power and beauty of the Alps. A trail running holiday could give you all the benefits and up your trail running game…
Running clubs have been a staple of the running scene for a while, but now they are more social and more welcoming, allowing more people to experience the joy of running…
There is still time to sign up for these unique races, full of charm and a chance to run somewhere new…
From exercises to improve your preparation, to tips on how to climb and descend challenging trails, follow these tips to get more out of your hikes…
📸 Peneda-Gerês National Park, Portugal
Each week, I update the Kings of the Trail playlist with a new selection of music. Like trail runs or hikes, the playlist will be varied and eclectic, but hopefully, there will be something for everyone to enjoy…
This track has a lot of energy and a great theme…lively, foot tapping, rock-blues will make you want to get up and ramble…
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