Kings of the Trail #127
- Luke Jarman
- Aug 1
- 2 min read
Updated: Aug 11
Go Further & Explore More...
"I'm an optimist, but an optimist who carries a raincoat."
Harold Wilson
The British Army has a saying, known as the seven Ps: Prior Preparation and Practice Prevents Piss Poor Performance. I admit it’s not as clever as Mr Wilson’s version (and a little bit more rugged), but it conveys the same idea. This concept is extremely suitable for trail running, hiking, biking and outdoor adventures of any kind. While it is great to hope for the best outcome and enter into any challenge with a positive mindset, at the same time, you have to consider, evaluate and prepare for the possible negative situations you may encounter along the way. Don’t get too caught up in considering the what-ifs, though; studies have shown that optimists live longer…
Until next week, be safe and enjoy the trails...
Despite logistical, geopolitical, and climate challenges, the North Pole Marathon took place this year, with over 60 brave runners participating…
You don’t need to compete in every event, sometimes enjoying watching others do crazy things is enough…
From added comfort to extra knowledge, a little bit of prior preparation can help to elevate your hiking experience…
Every training plan includes long runs as a fundamental aspect to building the necessary fitness for running goals, but how many long runs are really necessary?
📸 Duisburger Stadtwald, Duisburg, Germany
Each week, I update the Kings of the Trail playlist with a new selection of music. Like trail runs or hikes, the playlist will be varied and eclectic, but hopefully, there will be something for everyone to enjoy…
Mixing driving old school horns with a slick and up tempo beat, this track is a beauty from the London quintet, Ezra Collective. Enjoy…
Comments