Kings of the Trail #141
- Luke Jarman

- Nov 8
- 1 min read
Go Further & Explore More...

"This is the precept by which I have lived: Prepare for the worst; expect the best; and take what comes."
Hannah Arendt
This is a great sentiment for anything in life and one that I have been applying in the past few weeks of working away (and having opportunities to run limited!) Keeping it short this week, more to come next week…
Until next week, be safe and enjoy the trails...


Positive, small changes add up; follow this Japanese concept to improve your running…

As long as you take the right precautions, there is no reason you can’t up the mileage…

Beth Pratt’s life’s mission is to be the voice for the animals that have none…

A hiking donkey…I am not surprised he brings all the smiles to all who meet him…


📸 Somewhere over Spain

Each week, I update the Kings of the Trail playlist with a new selection of music. Like trail runs or hikes, the playlist will be varied and eclectic, but hopefully, there will be something for everyone to enjoy…
This is a real masterpiece. A beautiful, breath-taking musical journey. Rosalia trained and practised this song for over a year and it was well worth it. Taken from her new album, Lux, this is a change of style and tempo for the flamenco singer/pop star, but as she has proved in the past, musical experimentation is no problem for her…




Comments