Kings of the Trail #67
- Luke Jarman
- May 23, 2024
- 2 min read
Updated: May 24, 2024
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"If you want to go fast go alone. If you want to go far go together”
African Proverb
This proverb is usually used in the context of running or walking - completely applicable here. There might be more to it. In life some people, fads or trends burn brightly for a short time, often not picked up or moved forward by a larger group. However, when there is collectiveness and solidarity, life or trends can become established and develop into something stronger, fuller and longer lasting. But why choose one or the other, the real beauty of life is being able to elect whichever you prefer at any given moment. The freedom and speed of going along, or the comfort and companionship of banding together…
Until next week, be safe and enjoy the trails...
Traditionally seen as a good bridge race between the sprints and the longer distances, the 10k is a sweet spot for many runners. Train for your next one the right way…
If you want to run with other people but are worried that you run at different paces, don’t let that stop you. Read these benefits and tips to help you…
Descending can often be the most fun and the scariest part of trail running. Although this article is focused on hiking the same rules largely apply. Learn some tips and exercises to build your technique and confidence…
The range of specific trail running shoes has massively increased over the last few years and the developments are coming fast. A key area that has been improved is the sole, ensuring grip and traction no matter the conditions…
📸 Englischer Garten, Munich, Germany
Each week I update the Kings of the Trail playlist with a new selection – just like trail runs or hikes, you can be sure that it will be a varied and eclectic journey, but hopefully, there will be something for everyone to enjoy.
Something livelier and more upbeat this week. I love running to tunes like this as they help me get into the zone and get lost in the moment. This dance track has a real deep vibe, but the vocals give it enough lift to put a spring in your step…
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